Obesity

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Obesity: Its Health Consequences
Control of Eating Behavior--jk
FAT FACTS
Wrong approach to type-2 diabetes management
Bariatric (obesity) Surgery
Bariatric Surgery, weight loss and longevity
Fat not Okay--contrary to popular press
Obesity & cancer deaths up over 60%

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What I have written on diet prior to 2015 is based upon the consensus, rather than science; what I term “tobacco science”.  There is a fundamental conflict between the goal of science and that of corporations.  The article first on this page is a current, and I recommend that you visit concise diet and the pages in the Recommended healthful diet
There is a weight-appetite-metabolism regulatory system which tightly controls weight.  For the person with a long-term weight problem (over 2 years) that system has reset to that person's recent weight, and it will function to restore the weight, even over a half-dozen years to its set point.  This is what has been termed as the "yo-yo diet".  For more on this and how to end run that system go to

#174  RECOMMENDED DIET TESTIMONIALS

 

#175  RECOMMENDED DIETARY TOPICS BY JK  Concise, non-technical

 

This system explains why those on a traditional diet do not have weight problems, and those on a western high-carbs-sugar diet who tightly control their weight also don't get fat and diabetic. 

 The best source of information, and a motivational plus is the documentary/lecture page which has both comments on the program and a link to YouTube.  There are over 300 diet related at Video documentaries lectures YouTube.  For those who still read go to RECOMMENDED HEALTHFUL /rh Nutrition in depth, diet myths, plus diets, video links, etc. 


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In 2011 having realized that scientific fraud was the norm for industry funded work and their key opinion leaders (KOLs), I restarted a new grouping of articles.  Four key areas are bad drugs, medical myths, the harm done by the Western diet, and what to do about it.   All those with a “/r” (for “recommended”) have been posted since 2011.


 


 


Google internal search engine ABOVE & BELOW -- please use


 


MEDICAL LINKS


This site is one of 3 sites maintained by California Skeptics


All with cool art and informative articles   9/9/19


 


#31 TABLE OF CONTENTS healthfully, over 1,200 pages downloaded per day.


 


#7  TABLE OF CONTENTS skeptically, over 8,000 pages downloaded per day.


 


#201 recommended JK BOOK, How Fructose poisons every cell, A textbook on conditions associated with western diet


 


#157 Video documentaries lectures YouTube Healthful diet, bad pharma, GMOs etc. with description


 


 


#209 THE ARTISTS


 


# 180 RECOMMENDED WESTERN DIET PANDEMIC, high fructose diet and its conditions—proofs 


 


# 181 RECOMMENDED LOW SUGAR POPULATIONS Biomarkers, books, etc.


 


#152 RECOMMENDED--CONCISE Bad drugs, good drugs, treatments & supplements,  


 


#196  RECOMMENDED BOOK WESTERN DIET AND SICKNESS  /rbook some chapters


 


#161  RECOMMENDED HEALTHFUL Improving health including diet and nutritional science


 


#185  RECOMMENDED FRUCTOSE PAMDEMIC BOOK  fructose makes us sick book in preparation


 


 


BUSINESS PROBLEMS:  recommended section since 2010


BAD PHARMA & THEIR TOBACCO SCIENCE


#158  RECOMMENDED GATEWAY PAGE  /rg


#152  RECOMMENDED--CONCISE  /rc Drugs to avoid and take


#182  RECOMMEND ED MYTH BUSTERS   /rmb  on LSP and CAWD before book


#159  RECOMMENDED--LONG   /rl  Topics developed


#160  RECOMMENDED EXPOSING PHARMA   /rep Profits before people


#156  RECOMMENDEDS NON-TECHNICAL SUMMATIONS  /rns Simple info and advice


#176  RECOMMENDED CANCER, STARVING DIET, MACROPHAGEs  /rcdm Cause and starving cancer


#157  RECOMMENDED MORE BAD PHARMA /rmbp More profits before people


#173  RECOMMENDED HEART ISSUES   /rhi


#169  RECOMMENDED HEART CARDIOVASCULAR ISSUES  /rja


#170 RECOMMENDED MORE JOURNAL ARTICLES   /rmja


#166  RECOMMENDED CRITICS      /critics   Those who expose bad pharma


 


DIETARY & DIABETES


#161  RECOMMENDED HEALTHFUL /rh Nutrition in depth, diet myths, plus diets, video links, etc.


#167  RECOMMENDED ARTICLES ON DIET AND FOODS /radf  


#168  RECOMMENDED ARTICLES ON DIETARY ISSUES /radi  


#175  RECOMMENDED DIETARY TOPICS BY JK   /rjk 


#177  RECOMMENDED NEURODEGENERATIVE DISEASES, KETONES   /rndk  


#174  RECOMMENDED DIET TESTIMONIALS   /rdt


#172  RECOMMENDED DIET JOURNAL ARTICLES   /dja


 #178   RECOMMENDED DIABETES   /rt2d


#179  RECOMMENDED WELLNESS CLASS     /rcdm


 


BOOK MATERIAL:  MITOCHONDRIAL DYSFUNCTION & FRUCTOSE


#180  RECOMMENDED WESTERN DIET PANDEMIC    /rmb


#181  RECOMMENDED URIC ACID’S ROLE    /rpc


#182  RECOMMENDED LOW SUGAR POPULATIONS   /rlsp


#183  RECOMMENDED FRUCTOSE, POLYOL PATHWAY, OSMOTIC    /rfpo


#184  RECOMMENDED COLLAGEN AND ASCORBATE (VITAMIN C)   /rca


#185  RECOMMENDED FRUCTOSE PAMDEMIC BOOK  /rfpb


#186  RECOMMENDED GLYCATION END-PRODUCTS, ROS    /rgep


#187  RECOMMENDED MITOCHONDRIAL ARTICLES    /rma


#188  RECOMMENDED FATS (LIPIDS)     /rfl


#189  RECOMMENDED INSULIN RESISTANCE    /rir


#190  RECOMMENDED DIABETES INSULIN RESISTANCE   /rdi


#191  RECOMMENDED LONGER ARTICLE  /rla


#192  RECOMMENDED METABOLIC BASICS EXPLAINED  /rmbe


#193  RECOMMENDED MITOCHONDRIAL DYSFUNCTION  /rmtdd


#194  RECOMMENDED WESTERN DIET DISEASES  /rla


#195  RECOMMENDED RELATED ARTICLESE  /rra


 


OLDER with some newer articles


#17    QUACKERY  (at skeptically.org)


#135  NSAIDS     


#102  QUACK THEORIES & PRACTICES (at skeptically.org)


#41   MEDICAL CRAP


#130  MEDICAL CRAP MORE,


#132  IMAGINARY CONDITIONS


#134  ALTERNATIVE MEDICINE


#136  ENVIRONMENT & HEALTH


#137  DRUG NEWS--DISAPPOINTING


#141  BIG PHARMA AT WORK


#145  MANAGED HEALTH CARE


#146  FDA  Exposing the fašade of regulation


#147  FOR THE CHILDREN


#162  CORPORATE DRUGS


#150  BLOOD THINNERS AND ACETAMINOPHEN


#152 INDIGESTION DRUGS


#151  FAILED DRUGS


#159  CRITICS


                    


GENERAL INFORMATION:


#31 INDEX  


#35   HEALTH


#36   WOMEN'S MEDICAL ISSUES


#45   MALE HORMONE REPLACEMENT


#148  FEMALE HORMONE REPLACEMENT


#171  SEX


#154  FOOD


#50   ASPIRIN THE BEST NSAID


#133  THE HEART


#144  HEART MEDICATIONS & TREATMENTS  


#44    ON CANCER


#139  CANCER VARIOUS TISSUES 


#155 CANCER TREATMENTS


#165. CONDITIONS & TREATMENTS


#49    TOBACCO


#131   LONGEVITY


#143  OBESITY


#46    MEDICAL SCIENCE


#47    MEDICAL NEWS


#48    DRUGS AND CONDITIONS


#140   HEALTH & BODY


#138   DISEASES


#142   GERIATRIC PROBLEMS


#149  PSYCHIATRIC DRUGS


#163 NATURALISTIC TREATMENTS (positive)


#153 EFFECTIVE DRUGS


 


MISCELLANEOUS:   


#1 ENLIGHTENMENT


#32 HOME 


#37   BIOGRAPHICAL


#38   LINKS ELSEWHERE


#33  PROSE SATIRE


#34  RHYMED POEMS


#39  RHYMED POEMS ROMANTIC


#40  RHYMED POEMS MELONCHOLY


#42  RHYMED POEMS SOCIAL MESSAGE


#43  RHYMED POEMS SATIRE


#209 THE ARTISTS


#210 SHORT STORY, ETC.


 


e-mail to thinker@skeptically.org


In 2011 having realized that scientific fraud was the norm for industry funded work and their key opinion leaders (KOLs), I restarted a new grouping of articles.  The three key areas of focus are medical myths, the harm down by the Western diet, and what to do about it.   All those with a “/r” (for “recommended”) have been posted since 2011.


 


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