Menopause: The Journal of the North American Menopause
Society, November 2000, Vol 7 Issue 6 pp 375-382
Without HRT, women loose bone density, thus no change is a very
positive finding--jk.
Esterified estrogen therapy in postmenopausal women. Relationships of bone
marker changes and plasma estradiol to BMD changes: A two-year study
Abstract
Objective: To determine the relationships among bone mineral density
changes, bone marker changes, and plasma estrogens in postmenopausal women
receiving estrogen replacement therapy.
Design: A total of 406 postmenopausal women received 1,000 mg calcium and
continuous esterified estrogens (0.3 mg, 0.625 mg, or 1.25 mg) or placebo daily
for up to 24 months. Bone mineral density and bone marker measurements were
determined at 6-month intervals; plasma estrogens were measured in a subset
after 12, 18, and 24 months.
Results: Esterified
estrogens produced significant increases in bone mineral density (lumbar spine,
hip) compared with baseline and placebo at 6, 12, 18, and 24 months.
Bone markers decreased from baseline with all esterified estrogen doses
relative to placebo. Bone marker changes at 6 months correlated negatively with
bone mineral density changes at 24 months (correlation coefficient range =
-0.122 to -0.439). The strongest correlation was noted for spine bone mineral
density changes and serum osteocalcin. Mean plasma
estrogen levels increased with esterified estrogen dose, and bone mineral
density changes correlated positively with plasma estrogen levels.
Positive bone mineral density changes were noted in treatment groups with
plasma estradiol levels at and above 25 pg/mL.
Conclusions: Esterified
estrogens, at doses from 0.3 mg to 1.25 mg/day, unopposed by progestin,
increase bone mineral density of the spine and hip in postmenopausal women.
These bone mineral density changes correlated significantly with bone marker
changes at 6 months and with plasma estrogens at 12, 18, or 24 months. Data
variability minimizes the predictive value of the bone marker changes in
monitoring individual therapy.
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Low-Dose Esterified Estrogen Therapy
Effects on Bone, Plasma
Estradiol Concentrations, Endometrium, and Lipid Levels
Arch Intern Med. 1997;157(22):2609-2615
at http://archinte.ama-assn.org/cgi/content/abstract/157/22/2609
The abstract didn’t list
the form of estrogen. Nor was the full
article available on line--jk.
The American Journal of
Medical Science
January 1997, Vol 313
Issue 1, pp 2-12
Abstract
Background
Prospective studies have shown that doses equivalent to conjugated equine
estrogens of 0.625 mg/d or higher are needed to produce a
significant increase in bone mineral density of the lumbar spine.
Objectives
To determine the effects of unopposed {without progesterone} esterified
estrogens on bone mineral density, lipid levels, and
endometrial tissue structure, and to relate these effects to changes
in plasma estradiol levels.
Methods
Four hundred six postmenopausal women were given calcium, 1000 mg/d,
and randomly assigned to receive continuous esterified estrogens (0.3, 0.625, or
1.25 mg/d) or placebo for 24 months. Bone mineral density
measurements and endometrial and laboratory assessments were
conducted every 6 months; plasma estradiol concentrations were
measured after 12, 18, and 24 months.
Results
All doses of
esterified estrogens produced significant increases in bone mineral
density of the lumbar spine compared with baseline and
with placebo at 6,12, 18, and 24 months. Mean plasma estradiol levels
increased with esterified estrogens dose, and individual subject
bone mineral density changes appeared related to plasma estradiol
concentrations. Clinically relevant rates of endometrial hyperplasia
were noted only in the groups receiving 0.625 and 1.25 mg of
esterified estrogens daily. Lipid changes were dose related and
apparent in all groups.
Conclusions
Esterified estrogens at doses from 0.3 to 1.25 mg/d, administered unopposed
by progestin, produce a continuum of positive changes on bone and
lipids. Plasma estradiol concentrations increased with esterified
estrogens dose and were related to positive bone mineral densities.
The 0.3-mg dose resulted in positive bone and lipid changes without
inducing endometrial hyperplasia.
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Wikipedia.org on Osteoporosis
Exercise
Multiple studies have shown that aerobics, weight bearing,
and resistance exercises can all maintain or increase BMD in postmenopausal
women.[71]
Many researchers have attempted to pinpoint which types of exercise are most
effective at improving BMD and other metrics of bone quality, however results
have varied. The BEST (Bone-Estrogen Strength Training) Project at the
University of Arizona identified six specific weight training exercises that
yielded the largest improvements in BMD; this project suggests squat, military
press, lat pull-down, leg press, back extension, and seated row, with three
weight training sessions a week of two sets of each exercise, alternating
between moderate (6-8 reps at 70% of 1-rep max) and heavy (4-6 reps at 80% of
1-rep max).[72]
One year of regular jumping exercises appears to increase the BMD and moment of inertia
of the proximal tibia[73]
in normal postmenopausal women. Treadmill walking, gymnastic training, stepping, jumping,
endurance, and strength exercises all resulted in significant increases of
L2-L4 BMD in osteopenic postmenopausal women.[74][75][76] Strength
training elicited improvements specifically in distal radius and hip
BMD.[77]
Exercise combined with other pharmacological treatments such as hormone
replacement therapy (HRT) has been shown to increases
BMD more than HRT alone.[78]
Additional benefits for osteoporotic patients other than BMD
increase include improvements in balance, gait, and a reduction in risk of
falls.[79]
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This Mayo Clinic article reveals the
standard wisdom in treatment prior to the introduction of bisphosphonates. Mayo Clinic recommendations carry significant
authority--jk.
Estrogen replacement therapy: current recommendations.
Mayo
Clinic Proceedings, 1988 May; 63(5):
453-460 at http://www.ncbi.nlm.nih.gov/pubmed/3283471
Abstract
Estrogen replacement
therapy is effective for the prevention and treatment of postmenopausal
osteoporosis and should be offered to all women at high risk for osteoporosis.
Such therapy is particularly beneficial for prevention of spinal compression
fractures; in addition, it alleviates
menopausal symptoms (hot flushes, genitourinary symptoms, and changes in mood).
In each patient, these benefits must be weighted against the potential risks of
endometrial hyperplasia and carcinoma, breast tenderness, hypertension,
vascular headaches, and the inconvenience of menstrual bleeding if the uterus
is intact. The risk of endometrial cancer associated
with estrogen replacement therapy can be considerably reduced by the addition
of a progestin, and other side effects can be diminished or eliminated
by use of the new transdermal estrogen preparations. Thus, estrogen replacement therapy should
be
considered in all women who have experienced natural or surgically induced
menopause, and it is advisable in women who have osteoporosis or an
increased risk for this disorder and no contra-indications to its
use. Estrogen
replacement therapy should be instituted as soon after menopause as possible and
seems to be well tolerated until at least 75 years of age.
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Obestetrics & Gynecology August 1990, Vol 76 Issue
2, at http://journals.lww.com/greenjournal/Abstract/1990/08000/Estrogen_Treatment_of_Patients_With_Established.29.aspx
Estrogen Treatment of Patients With Established Postmenopausal Osteoporosis*
Abstract
We conducted a controlled study of the effects of oral estrogen therapy in
postmenopausal women with established postmenopausal osteoporosis. Bone mass
was measured in the lumbar vertebrae and hip using dual photon absorptiometry.
Both estrogen-treated women and the control group received calcium supplements
to bring total intake to approximately 1500 mg? day. For those women with an
intact uterus in the estrogen wing of the study, a progestin was added to the
therapy for 12-14 days each calendar month. The number of years from menopause
was 14.6 +/- 0.9 in the estrogen-treated group and 13.7 +/- 1.1 in the
calcium-treated group. Estrogen treatment was
associated with increased vertebral bone mass by dual photon
absorptiometry during the 2 years of the study (+10.6%; P<.01). There was
also an increase in bone density at the femoral neck (+5.5%; P<.1), but the
difference from the initial value was not statistically significant. The group
given calcium alone lost bone at both sites, although the loss was not
statistically significant at either site. The response to estrogen was greatest
in those who were furthest from menopause (r=0.38, P<.05) and consequently
among those who had the lowest bone mass (r =- 0. 34, P<.05). Estrogen
therapy appears to be an effective therapy for patients with established
osteoporosis. Intervention is associated with a significant increase in bone
mass compatible with reduced skeletal turnover and activation frequency.
(C) 1990 The American College of Obstetricians and Gynecologists
* Though the full
articles in this issue are available for free on line, this articles does not
appear in the table of contents, and thus there is no link for the PDF version
of the entire article. The article
below, in a different issue appears in both abstract and full PDF
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Estrogen Replacement Therapy I: A 10-Year Prospective Study in the
Relationship to Osteoporosis
March 1979 Volume 53 Issue 3 at http://journals.lww.com/greenjournal/Abstract/1979/03000/Estrogen_Replacement_Therapy_I__A_10_Year.1.aspx
ABSTRACT
A 10-year, double-blind prospective study was undertaken to evaluate the
effects of estrogen replacement therapy. The sample population consisted of 84
pairs of randomly chosen postmenopausal patients who were matched for age and
diagnosis. One half of the patients received conjugated estrogens and cyclic
progesterone, while the other half received placebo. Estrogen-treated patients
whose therapy started within 3 years of menopause showed improvement or no
increase in osteoporosis. Control patients demonstrate an increase in their
osteoporosis.
(C) 1979 The American College of Obstetricians and Gynecologists
IMPORTANT POINTS TAKEN FROM ARTICLE BY jk.
Study began in 1965 using Prempro tablets (daily equine estrogen
2.5 mg and 10 medroxyprogesterone 7 days each month) by far the worst HRT for
numerous reasons explained at length at http://healthfully.org/highinterestmedical/id3.html. This dose was 2 to 4 times that presently
(1979) recommended. Currently .625 mg is
the most common amount--jk.
The women (84 pairs) were patients at Goldwater Memorial Hospital in New
York City, a hospital for chronic diseases.
At the end of the 10 year period, it was found that when HRT beings
following menopause is relevant to outcome, and so two subgroups were formed
those beginning HRT with 3 years and those more than 3 years from menopause;
thus there were 4 groups, those on Prempro and the control groups. The
later therapy started the poorer the results, though for the control group the
rate of bone loss remained nearly constant.
As noted, those who began later HRT from menopause faired much worse
than those who began within 3 years. The
former had very modest loss of bone, while those who started within 3 years showed significant bone density gain.
There were 7 fractures in the control group
and none in the treated group. Among the
treated group there were no new cases of osteoporosis but for the control group
there were 6 cases (out of 84 patients).
Since the late 1930s estrogen
replacement therapy has been used to alleviate the problems of menopausal
syndrome. In 1941 Albright Smith and Richardson reported the use of sex
hormones as treatment for postmenopausal osteoporosis. In the ensuing 30 years, estrogen has been
the main therapy for this disease.
Androgens were frequently used in treatment until the introduction in
the 1950s of synthetic analogs which had activity equal to that of
testosterone, but markedly decreased virilizing properties. Approximately 1 of 4 white women over the age
of 60 had spinal compression fractures associated with osteoporosis. One woman of 5 will fracture a hip by the age
of 90 and 1 out of 6 of these women will die within 3 months of their
injury. By age 60, there are 10 times as
many forearm fractures among women than among men.