^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
The
first question is “Why does the body tightly regulate blood glucose and so too
does cells?” The main reason is that
simple glucose and even more so fructose, they are reactive chemical that cause
through glycation damage to cells. As a
way to limit the damage, the cells burn them in the mitochondria or convert
them to stable fats. “the two sugars have very different metabolic fates in human
metabolism. Unlike glucose, which is metabolized widely in the body, fructose
is metabolized almost completely in the liver in humans, where it is directed
toward replenishment of liver glycogen and triglyceride synthesis. Under one
percent of ingested fructose is directly converted to plasma triglyceride.[2] 29% - 54% [what of FFF, suspect tobacco science] of fructose
is converted in liver to glucose, and about quarter of fructose is converted to lactate. 15% - 18% is converted to glycogen.[3] Glucose and lactate are then used normally as energy to fuel
cells all over the body.” . subjects with the
148II variant of the gene for a lipase, PNPLA3,
subjects with the 148MM variant that is
associated with fatty liver but low plasma triglycerides… An important
mechanism is de novo lipogenesis (DNL), the synthesis of the SFA palmitate, from
glucose, fructose, or both… The results show for the first time a link between
excess dietary sugar and the accumulation of liver fat by DNL, a pathway
uniquely stimulated by dietary sugar
http://ajcn.nutrition.org/content/96/4/685.full
Why do sweets fatten our livers?1,2,3
1.
Lisa C Hudgins
+Author
Affiliations
1.
1From The Rogosin Institute/Weill-Cornell Medical College,
New York, NY.
+Author
Notes
1.
↵3Address
correspondence to LC Hudgins, The Rogosin Institute, 310 East 67th Street, Room
2-43A, New York, NY 10021. E-mail: lih2013@nyp.org.
See corresponding article on page 727.
In
recent years, the search for lifestyle changes that will slow
the obesity epidemic and its adverse sequelae has turned to dietary sugar. A
substantial number of calories come from beverages and desserts made with
sucrose or high-fructose corn syrup, which are absorbed as a mixture of glucose
and fructose. But apart from weight gain from excess sweet calories, what are the specific
metabolic consequences that are harmful to health?
The
best-documented
adverse effect known for decades is the dyslipidemia that develops with the
ingestion of large amounts of sugar, even
when substituted calorie for calorie for fat (1).
An important mechanism is de novo lipogenesis (DNL), the synthesis of
the SFA palmitate, from glucose, fructose, or both. There is a marked increase in DNL
after excess carbohydrate calories (2) or the
iso-caloric substitution of dietary glucose or mixed
sugars for starch, complex carbohydrate, or fat
(1, 3).
Although the absolute quantity of synthesized fat is small,
there are large increases in plasma triglyceride concentrations and the ratio
of palmitate to the essential fatty acid linoleate (lipogenic index). Triglyceride
synthesis and secretion by the
liver is increased by the generation of palmitate, glycerol (the backbone of
triglyceride), and malonyl coenzyme A (an intermediate that inhibits fatty acid
oxidation and channels fatty acids into triglyceride). The fructose component
of dietary sugar is particularly lipogenic because of its uniquely high
first-pass clearance by the liver. Increased plasma
VLDL triglyceride, via cholesterol ester exchange protein, produces the full
spectrum of lipid abnormalities (high triglycerides, small dense LDL, and low
HDL) that accelerate atherosclerosis. Conversely, DNL and triglyceride
synthesis are rapidly suppressed during weight loss (2).
The
current study by
Sevastianova et al (4)
in this issue of the Journal expands the lipogenic effects of
dietary sugar beyond dyslipidemia to include fatty liver. The results show for the
first time a link between excess dietary sugar and the accumulation of liver
fat by DNL, a pathway uniquely stimulated by dietary sugar. A small number of nondiabetic, overweight adults, half of whom
had fatty livers, consumed an excess of sugar as candy and beverages for 3 wk.
Details of the overall macronutrient composition of the diets were not
provided, but the excess sugar intake
was close to the 80th percentile of intake in the United States (5).
Dietary compliance was judged to be acceptable because the
amount of weight gain was that expected for the excess of calories. The results
showed that a 2% increase in body weight and similar increases in subcutaneous
and visceral adipose tissue were accompanied by a 27% increase in liver fat measured
by proton magnetic resonance
spectroscopy. Large increases were also observed in fasting plasma VLDL and
total triglycerides and DNL, as reflected by the lipogenic index in
triglycerides. HDL cholesterol also decreased (LDL size was not measured).
These changes were reversed at the end of a 6-mo hypocaloric, low-sugar dietary
period. Importantly, for the entire group, the increase in the lipogenic index
was positively correlated with the increase in liver and serum triglycerides.
Hepatic
steatosis
affects a large fraction of US obese adults and children and may progress to
nonalcoholic steatohepatitis, cirrhosis, and liver failure. The implication that
a persistent excess of
calories as dietary sugar can cause or exacerbate fatty liver by DNL, a pathway
unique to dietary sugars, lends additional support to public health
recommendations to limit dietary sugars. The increased liver fat resulting
from increased DNL and the imbalance between triglyceride synthesis and
secretion may increase oxidative stress, inflammation, and insulin resistance (6).
Indeed, in this study, liver
enzymes significantly increased after the high-carbohydrate period, and there
was a trend for an increase in fasting serum insulin. Whether triglycerides
enriched in SFAs are more damaging to human liver (7)
is unknown but deserves further study.
The
most tantalizing
finding is also the most tentative given the small number of subjects. Unlike
subjects with the 148II variant of the gene for a lipase, PNPLA3,
subjects with the 148MM variant that is
associated with fatty liver but low plasma triglycerides did not show an
increase in liver fat and plasma triglyceride in proportion to DNL. The authors
proposed that this was because of impaired lipolysis of intrahepatic
triglycerides and reduced VLDL assembly and secretion. However, given that the
increases in liver and plasma triglycerides were similar between groups, this
genotype does not appear to affect lipogenic sensitivity to dietary
carbohydrate, and other metabolic differences, including response to high-fat
diets, must be explored. Alternatively, the relation between the lipogenic
index and DNL may have been distorted if the lipase is selective for specific
fatty acids. The small number of subjects sampled precludes
testing for other potential confounding variables.
In
conclusion, the results provide the impetus for the
measurement of liver and plasma triglycerides and DNL after a carbohydrate
challenge in a larger number of ethnically diverse subjects tested for genes
associated with fatty liver. In this way, the genetic heterogeneity for the
lipogenic effects of dietary sugar will be defined. Dietary recommendations to
restrict sugars can then have a stronger scientific rationale and target those
at greatest risk and the specific mechanism or mechanisms responsible.
http://ajcn.nutrition.org/content/96/4/727.short
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
A second issue as to the
development of fatty liver is that of abnormal fats, namely trans and oxidized
polyunsaturated fats. This is one more
way through the contributing to the disruption of the metabolic regulatory
system that they are a cause for CVD
and MI. The experiment below likely
applies to humans--jk.
http://www.biomedcentral.com/content/pdf/1743-7075-8-65.pdf
Full published by BioMed Central (Open Access Publishers) at http://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-8-65
2/11
The
intake of high fat diet with different trans fatty
acid levels differentially
induces oxidative stress and non alcoholic fatty liver disease (NAFLD) in rats
Abstract
Background: Trans-fatty acids (TFA) are known as a risk
factor for coronary artery diseases, insulin resistance and obesity accompanied
by systemic inflammation, the features of metabolic syndrome. Little is known
about the effects on the liver induced by lipids and also few studies are
focused on the effect of foods rich in TFAs on hepatic functions and oxidative
stress. This study investigates whether high-fat diets with different TFA
levels induce oxidative stress and liver dysfunction in rats.
Methods:
Male Wistar rats were divided
randomly into four groups (n = 12/group): C receiving standard-chow;
Experimental groups that were fed high-fat diet included 20% fresh soybean oil
diet (FSO) The intake of high fat diet with
different trans fatty
acid levels differentially
induces oxidative stress and non-alcoholic fatty liver disease (NAFLD) in rats.
Results: A
liver damage was observed in rats fed with high-fat diet via increase of liver
lipid peroxidation and decreased hepatic antioxidant enzyme activities
(superoxide dismutase, catalase and glutathione peroxidase). The intake of
oxidized oil led to higher levels of lipid peroxidation and a lower
concentration of plasma antioxidants in comparison to rats fed with FSO. The
higher inflammatory response in the liver was induced by MG diet. Liver
histopathology from OSO and MG groups showed respectively moderate to severe
cytoplasm vacuolation, hypatocyte hypertrophy, hepatocyte ballooning, and
necroinflammation.
Conclusion: It seems that a strong relationship
exists
between the consumption of TFA in the oxidized oils and
lipid peroxidation and non
alcoholic fatty liver disease (NAFLD). The extent of the
peroxidative events in liver was also different depending on the fat source
suggesting that feeding margarine with higher TFA levels may represent a direct
source of oxidative stress for the organism. The present study provides
evidence for a direct effect of TFA on NAFLD.
From body of article, selected by JK:
List of Abbreviations
SFA: saturated
fatty acid
MUFA: monounsaturated
fatty acid
PUFA: polyunsaturated
fatty acid
TFAs: trans
fatty acids
HDL: high
density lipoprotein
LDL: low
density lipoprotein
ALP: alkaline
phosphatase
AST: aspartate
transaminase
ALT: alanine
transaminase
LDH: lactate
dehydrogenase
SOD: superoxide
dismutase
GPx: glutathione
peroxidase
GR: glutathione
reductase
CAT: catalase
CD: conjugated
dienes
MDA:
malondialdehyde
CVD: cardiovascular
disease
NAFLD: non
alcoholic fatty liver disease
Others not listed
fresh soybean oil (FSO) diet
oxidized soybean oil (OSO) diet
margarine (MG) diet
control (C) diet (standard rat chow)
Animal treatment
Male adult Wistar rats (Central Pharmacy,
Tunisia), weighing about 200 to 280 g, were housed at 22 ± 3°C, with 12- hour
light-dark periods, a 40% minimum relative humidity and free access to water
and standard diet: protein 17% (methionine and choline accounting 3000 and 2720
milligrams per kilogram, respectively), carbohydrate 62%, lipids 4%, ash 7%,
and moisture 10% (SICO, Sfax, Tunisia). All the breeding phases and experiments
were conformable to the rules of the Tunisian Society for the Care and Use of
Laboratory Animals. All experiments were conducted at the animal facilities of
the faculty of Medicine, Monastir; with the approval of the Faculty of Medicine
Ethics committee. After acclimatization to the laboratory conditions for one
week, the animals were divided into 4 groups of 12 animals each. Group C
included the control animals and received standard chow. Experimental groups
that were fed high-fat diet included 20% fresh soybean oil diet (FSO), 20%
oxidized soybean oil diet (OSO) and 20% margarine diet (MG). Each group was
kept on the treatment for 4 weeks. Water and food consumption and the
individual animal body-weight were recorded daily throughout the experiment. At
the end of the experimental period, the rats were kept fasting overnight and
were sacrificed under diethyl ether anesthesia.
Biochemical indicators of liver function
The
levels of plasma hepato-specific enzymes such as, ALP and LDH were
significantly increased (p <
0.05) in high-fat fed rats compared to control (Table 3). Feeding (OSO) led to significant higher levels
of AST, ALP and LDH in comparison to fresh oil fed group (p <
0.05). Enhanced levels of plasma ALT and AST are indicative of liver damage [43]. Plasma ALP is a sensitive detector for
intrahepatic and extrahepatic bile obstruction [44]. It is well known that dietary fat sources
strongly influence several biochemical variables both in plasma and in
biological membranes [45, 46, 47]. Consumption
of OSO and MG diets causes a significant increase of biochemical indicators of
liver damage. We noticed a close positive correlation between TFA levels in
dietary fat and AST, ALAT, ALP and LDH (Table 4). These results revealed hepatic damage in rats consumed TFA.
Liver's Lipid peroxidation
… This phenomenon
plausibly alters cell membrane structure, including redefining lipid raft and
non-raft regions in size, organization and composition. Lipid rafts are
important for cellular signalling, as they provide docking sites for receptors,
co-receptors and mediators including adhesion molecules [55]. Recent animal experiments indicate that TFAs impair fat
cell membrane fluidity. When TFAs are incorporated into cell membranes, the
membrane fluidity is reduced and the cells do not function as well. The
resulting effect is then to promote further production of reactive oxygen
species which explain the increase in lipid peroxidation in groups fed with
TFAs diet.
Histopathological lesions
…
Feeding OSO for four weeks, rat's
liver showed increased incidences of hepatocytes hypertrophy (Figure4c,
black triangle), fat deposition (Figure 4c, thin
arrow) and infiltration of a mixed population of
inflammatory cells in the liver, as well as ballooning degeneration of
hepatocytes characterized by cell swelling with empty intracellular content,
indicating cell necrosis (Figure 4d, thick
arrow).
Declarations
Acknowledgements
This
research was supported by a grant from the 'Ministère de l'Enseignement
Supérieur et de la Recherche Scientifique" UR03ES08 "Nutrition
Humaine et Désordres Métaboliques" University of Monastir and
'DRT-USCR-Spectrométrie de masse. We are grateful to the anonymous reviewers
for their valuable comments and remarks. We thank Mr. Arafet Dhibi for the
critical review English Grammar of the manuscript.