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Video page Cancer to last topic science

YouTube VIDEOS part II (the other half of the + 500 videos)  9/9/2020

Part II

4.  Cancer and Starve Cancer  --  5.  Alzheimer’s, neurodegenerative diseases, salubrious ketone bodies (diet)  --  6.  Cardiovascular disease (CVD) and the cholesterol–fat myth  --  7A.  Psychiatric drugs --  7B.  Neuroscience and conditioning  -- 7C.  Psychology  --8.  Healthful drugs opposed by pharma  --   9.  Health Issues  --  10.  Biological-health science  --  10B.  Mitochondria --  11.  Chiropractics and alternative medicine  --  12.  GMOs  --  13.  Commercial farming,  regulatory capture of FDA, organic?  --  14.  Science topics

19 Topics—with informative ratings   Part I

http://healthfully.org/rh/id7.html    /rg.id4

1A.  Bad regulators, bad pharm -- 1B.  Bad Medicine, bad advice   –  2A.  Dieting, sugar, carbs, fats --  2B, Fasting  & autophagy -- 2C Ketogenic Diet --  3.  Diabetes and insulin resistance  --


4.  Cancer basics & starving cancer articles on starving cancer.  There are more documentaries touching on starving cancer in the 2B fasting & 2C ketogenic diet sections.

***** Targeting Energy Metabolism in Brain Cancer 21 min, 113,000 views by Prof Thomas Seyfried, leading research to audience of fellow scientists on how to starve cancer which depends on glucose metabolism and thus cause its apoptosis through ketogenic diet. Cancer cells have damaged mitochondria that metabolized glucose & glutamine-- read his Cancer as a Metabolic Disease s. https://www.youtube.com/watch?v=sBjnWfT8HbQ&hd=1 Excellent

*****Cancer as a Mitochondrial Metabolic Disease, 60 min, 13,000 views by Prof Thomas Seyfried, similar to the above, but with more such as the role of macrophages, more on diet, glutamine, and how current standard treatment kills their patients. https://www.youtube.com/watch?v=dm_ob5u9FdM Excellent

Fasting, Autophagy and Cancer 56 min, 30,000 Prof. Thomas Seyfried, a video phone interview thus of very low quality, a good lecture but without graphs, etc.  https://www.youtube.com/watch?v=eoDDZnfYonw  Fair

*****Water Fasts as a potential tactic to beat cancer, 68 min 30,000 Prof. Thomas Seyfried, an interview without video covers the biology of cancer role of mitochondria, the biology on how ketosis & fasting starve cancer, full of useful information  https://www.youtube.com/watch?v=fXWE8vQB0eA&t=314 Very good 

***** The Ketogenic Diet and Cancer 152,000 views, 30 minutes Dr. Dewitt radiologist recommends intermittent fasting, with 8 hour window for eating and ketogenic diet, critical of the standard care & pharma; a polished lecture covering all the essentials https://www.youtube.com/watch?v=Q9socQcwPIs Excellent

*****Cancer as a mitochondria metabolic disease: 54 min, 7,900 views 9/19 Thomas Seyfried, similar to his others, to an audience of doctor, standard treatment promotes growth, steroid, and chemo; but works a keto &  glutamine blocker 6-Diazo-5-oxo-L-norleucine https://www.youtube.com/watch?v=KusaU2taxow Excellent

Responding to Diet Saboteurs, Critics, and Skeptics 39 min 4,500 views, Miriam Kalamian, M.S, on ketogenic diet organized, answers the physician critic, lots of slides at a conference, good ammo when discussing how you’re are starving cancer or losing weight https://www.youtube.com/watch?v=LMsaejxm6iI Very Good


*****How the Cancer Industry Deceives You with Cancer Drugs: 87 minutes, 69,000 views, quality documentary for a wide audience, also covers the role of FDA and the results of regulatory capture. How industry is into treating not curing, & how promising treatments are blocked for profits https://www.youtube.com/watch?v=uX8saD8fATw  Very good

*****The Ketogenic Diet and Cancer: Teaching an Old Dog New Tricks, 59 min 8,800 views Prof. Colin Champ MD.  First 10 minutes on history.  Support use of either/or ketogenic diet and fasting to decrease glucose, and kill cancer cells, and to increase effectiveness of chemo-radiation.  Full of slides and information for educated, professional audience at a conference 2016, https://www.youtube.com/watch?v=gIKVsHbW1yQ Excellent

Imaging  Prostate—imaging of PSA Recurrence 22 min, 517 views, ECR ONLINE 2017, Europeans Society of Radiology, vested interest in the radioactive dye, improved using MRI, PET, CAT with this dye which can detect 1 cm tumor.  At the end is a therapy using the high affinity chemical PSMA-617 and radioactive AC has 20%  response by F. Fiesel et al EJNMMI 2016 https://www.youtube.com/watch?v=02Rsn5HwI3g Very Good

Water fasting kills cancer, 4 min 189,400 views, BBC radio news, covers Dr. Valter Longo’s experiments (2010) on mice on fasting (no glucose) upon cancer, confirming the above lecture, good basic information needing clinical trials to work out details https://www.youtube.com/watch?v=vwfk_27FlSk Very good

How to Heal from Cancer & Prevention 40 min,153,255 views, John Bergman MD , good intentions, appropriately critical of chemotherapy,  sincere, sometime cherry picking, weak on science with causal errors, buys into the organic prevention and cure which is wrong, but not chemo poison https://www.youtube.com/watch?v=IjhbxT0T9Sk  so-so

Starving cancer, 10 minutes 138,000 views, Prof Dominic D’Agostino, TEDx lecture works with Dr. Seyfried, talks first about hyperbolic oxygen causing epileptic seizure in deep sea divers, then ketogenic diet prevent epileptic seizures, and his work on hyperbolic oxygen to damage cancer cells while sparing healthy cells, and an rat model which showed that this combination worked https://www.youtube.com/watch?v=3fM9o72ykww&t=526s Very good

Targeting Cancer Metabolism  19 min, 1,400 views Angela Prof, Ph.D. works in the lab of D’Agostino, covers the complexity of how hyperbolic oxygen turns on onco genes and in other ways promote apoptosis of cancer cells and ROS production (oxidative stress), adjunct therapy especially to diet and to radiation which produces reactive chemicals   https://www.youtube.com/watch?v=wvURpDsg4TI Important

Can we eat to starve cancer, 20 min, 425,000 views, by Dr.  William Li TEDx, on angiogenesis, well illustrated, clear, but pushing chemo, by blocking formation of blood vessels, unfortunately this can only work short-term because it will kill the patient.  Cherry picking a few examples & other tricks https://www.youtube.com/watch?v=OjkzfeJz66o Skip it 

How Nature Has Already Beat Cancer 11 min, 14,550 views Carlo Maley TEDxASU, elephants have 40 copies of P53 which causes apoptosis of abnormal cells; humans have 2.  His lab is working why large animals don’t have a high rate of cancer (no mention of why we do), https://www.youtube.com/watch?v=BQV5F2tlIZE Good  

Fasting kills cancer, 7 Min, 15,619 view Dr. Barren Schmidt, on fasting very good on the health benefits of fasting, and how to get started a good intro  https://www.youtube.com/watch?v=xJZrgyPRgY0  Very good

Responding to Diet Saboteurs, Critics, and Skeptics 39 min 4,500 views, Miriam Kalamian, M.S, on ketogenic diet organized, answers the physician critic, lots of slides at a conference, good ammo when discussing how you’re are starving cancer or losing weight https://www.youtube.com/watch?v=LMsaejxm6iI Very Good


Ketogenic Diet, cancer metabolism and the Warburg Effect with Angela Poff, 55 minutes, 23,000 views, Angela Poff PhD interviews covering major points https://www.youtube.com/watch?v=uKsoKtkvChA  Okay

Starving cancer away 11 min, 113,000 Sophia Lunt, TEDxMSU, on cancer metabolism excellent lecture college level, on Warburg effect, but looking for a drug, no mention of ketosis, fasting, or blocking glutamate.  Typical pharma funded search for treating cancer, major research like hers https://www.youtube.com/watch?v=f6rSuJ2YheQ Disappointing

Cancer is curable now, 109 min, 38,000 views, a push for holistic approach, a near total lack of the biology behind cancer, and every point even when fundamentally correct is off the mark.  Sure wholesome diet is important, avoiding toxins, and hyperbolic oxygen chamber helps fight cancer.  It is as upside down as a KOL presented lecture on cancer https://www.youtube.com/watch?v=0R7K3OhaYLs&t=2773s Skip it

Fasting cancer prevention & mitochondria Health 75 min, 80,000 view Dr Nasha Winters, into fastin, low carbs, vegan, and hormone mimic by soy as bad, but with full gulping of naturalistic herbs, vitamins, toxic environment, etc.  Gut is the center of our health and reduce stress, etc. Too much a group animal than a investigator, an educational issue.  https://www.youtube.com/watch?v=KvnzkoCfLno&t=2207s  Skip

5.  Alzheimer’s (AD), Neurodegenerative Diseases, Salubrious Ketones Bodies (diet) lack articles in journal to substantiate Newport and Berger’s; will publish when found at rcdm.  Fasting, antioxidants vitamin C & E, estradiol, testosterone, DHEA, uncoated aspirin 325 mg, and coconut oil lower risk.  Coconut oil because of about 17% is converted to beta hydroxybutyrate.  Fructose and drugs that lower metabolic activity is causal including statins and sedatives (mainly neuroleptic drugs); they lower ATP.  Most type of Dementia are is caused by a decline in the cellular mechanism that clean up the tau protein and beta amyloid, by lowering cellular autophagy and mitophagy. 

What can babies tell us about Alzheimer’s 21 min, 215,000 views, What I’ve learned, the brain prefer ketones, that why a fetus is feed on ketones and why a baby is in ketosis when born.  Also, the ratio of MCT oil to coconut oil –20 gm to 35 for medium chain fatty acids which are converted  to BDNF.   Interesting interview with Amy Berger, and some interesting facts about AD and ketosis.  https://www.youtube.com/watch?v=yooNuOKsa1Q

The Alzheimer's Antidote: Can we prevent Type 3 Diabetes? | Amy Berger, 25 min, 180,000 views, What I’ve learned, interview with Amy Berger, starts with Gary Taubes & says what I do: the need for beta amyloid removal, the role of insulin resistance and IDE, insulin degrading enzyme which with hyperinsulinemia does not do its other function of degrading beta amyloid and tau protein. The  lowering of pyruvate dehydrogenase reduces the rate of metabolism of glucose thus lower metabolism.  Misses mitochondrial dysfunction, she uses ketogenic diet for treatment, says that the brain needs some glucose (error because it is the blood, in  the brain); was her PhD thesis & the book, https://www.youtube.com/watch?v=f-A2rIA2OTE&t=10s very good 

25 min 173,000 views, what I ‘ve learned, interview of Amy Berger on AD

Medium chain triglycerides and ketones:  an alternative fuel for 64 min,75,000 views Mary Newport, MD.  Alzheimer’s disease has defective metabolism starving the brain of ATP.  MCT (medium chain triglycerides) is converted to ketones and used by the brain for energy with striking benefits for most.  Her best presentation; misses ketogenic diet and fasting, articles at.  https://www.youtube.com/watch?v=feyydeMFWy4 Very good

Coconut oil cure for Alzheimer's and Parkinson's 7 min, 59,600 view, CBN news, professional presented but weak on science https://www.youtube.com/watch?v=fPC9k8YLtBw Good

The Beginning of the End of Parkinson's Disease?  18 min, 7,300 views Dr. Kim, well done documentary with good science, some journal support for Amodiaquine and Chloroquine (malaria drugs) in treating Parkinson’s disease, still too early (3./17) to recommend  https://www.youtube.com/watch?v=ft5tYGqsNYQ Very good

How Ketosis can prevent Alzheimer’s diseases with Amy Berger 62 min, 9,900 author of Alzheimer’s Antidote, interview covers the important points, https://www.youtube.com/watch?v=yT5rjwJr354 Okay

Alzheimer’s – can we prevent it? 27 min, 21,000 views, ABC Catalyst covers all the basic points on the disease and its prevention and much more, https://www.youtube.com/watch?v=BW2zN3J2lfs  Very good

 Alzheimer’s reversed in detail 60 min, 143,000 views some very good things and lots of crapolla, (see bottom video for good) too much human interest and toxins, thus 75% of the lecture can be canned.  Correct on sugar, but doesn’t name fructose, statins, and sedatives, all of which hinder ATP production, the first through damaging the mitochondria.  https://www.youtube.com/watch?v=t1XvjeoOK0c Skip

Alzheimer’s Prevention Program: Keep Your Brain Healthy  57 Min, 221,000  views. UCTV, Dr. Gary Small, a KOL administrator heading a team of over 120 people at UCLA who leaves out all the body’s healing process of autophagy through fasting, low carb diet, antioxidants, sex hormones, and especially aerobic exercise and beta hydroxybutyrate from coconut oil all both which improve brain healing through BDNF.  The cause of AD is mitochondria function, and thus low ATP which powers autophagy and mitophagy.  It is a failure to clear tau & adequately beta amyloid.  KOL crap nicely presented. https://www.youtube.com/watch?v=r5HXPxB837s Skip 


6.  Cardiovascular Disease (CVD) and the Cholesterol Myth journal articles on heart issues and JK’s summation of the information at longer & CVD

***** Heart of the Matter Part 1 Dietary Villains, 29 min, 615 views, Australian Broadcast Co (ABC), Catalyst the saturated fat-cholesterol myth causes heart disease  https://www.youtube.com/watch?v=sGIGXfIDaJo  Heart of the Matter, Part 2  29 min 27,800 views, Maryanne Demasi, MD, show that statins don’t save lives, not safe, and pharma’s  biggest drug heists https://www.youtube.com/watch?v=AY4eTGMe-EY  Statin Wars:  have we been misled by the evidence, 24 min 348,000 views. Her review of statins, lipids, and her removal from Catalyst, very well organized Jan 2018  https://www.youtube.com/watch?v=BzTjPuikhQE   Excellent

***** Dr. Maryanne Demasi Applauded For Exposing Statin Con 7 min 7,100 views Dr. Aseem Malhotra, a brilliant lecturer, who lets the evidence do the talking. Praises the above 2 documentaries, and goes into how and why the biggest scam is business as usual https://www.youtube.com/watch?v=nKEHLtqaah8 Excellent

***** Demonization and Deception in Cholesterol Research 59 min 211,000 David Diamond, neuroscientist, first 30 minutes mostly historical on fats, carbs, and official position on them (laying the grounds for the upside down belief about cholesterol and the corruption worked by corporations).  The second part covers the main points with clinical trials; his slides from the journals drive home the issues, a quality presentation.   https://www.youtube.com/watch?v=yX1vBA9bLNk Excellent


***** Assessing the Myth that Elevated Cholesterol Causes Cardiovascular Disease 54 min 17,355 David Diamond PhD; covers fats, cholesterol, familial hypercholesterolemia, statins, lower LDL & cholesterol are at best minuscule relevant to adverse events.  However triglycerides and clotting factor prothrombin are raised by the high carb diet.  https://www.youtube.com/watch?v=SYlhG8_nZe0 Excellent 


***** Combating Heart Disease:  Statins, Supplements, Stem Cells, Hyperbaric Oxygen? 54 minutes, 620 views, Prof. Donald Miller, has looked at the negative evidence (not pharma’s crap) and found it worse than I thought it to be, college level. https://www.youtube.com/watch?v=hc0A_Boda34&t=32s Excellent


Dr. Jonny Bowden “The Great Cholesterol Myth 74 min, 43,000 views, follows essential points of his co-authored book “The Great Cholesterol Myth” Non-technical lecture with graphics, covers role of diet, that saturated fats and cholesterol are good, sugar bad, and lowering cholesterol with statins is bad, at http://www.youtube.com/watch?v=YGOpjPNtjes very good

***** Statin Nation First 13 Min, 63,000 views, Justin Smith, 2012 YouTube (but not the entire documentary) https://www.youtube.com/watch?v=mNDqtZWbSpM also at http://www.statinnation.net/ for 8.49 download, 14.99 purchase, & UK Amazon, on the real causes of heart disease www.statinnation.net Excellent

***** Statin Nation II, Justin Smith, sequel 1/15, as of 3/16 only on UK Amazon for 13.99.  I’ve purchased both.  They are a library of resources and links on statin-cholesterol-fat-myth, Excellent from UK

*****Dr. Natasha discusses the Real Cause of Heart Disease, 8 min, 33,000 views, Dr. Natasha Campbell-McBride explains that pathogens within the artery walls cause atherosclerosis, which is the cause of ischemic events throughout the body including most heart attacks and strokes’ excerpt from Statin nation, totally consistent with the best of medical science https://www.youtube.com/watch?v=hjsyApLtHW8 Excellent

What if heart disease and diabetes had the same cause?37 min, 237,000 views, What I’ve learned,

***** The Link Between Viruses & Heart Disease 5 min, 232 views Prof. Ed Prydial explains passionately the link between viruses and heart disease. https://www.youtube.com/watch?v=vOOZZmMicMI  Very good

Inflammation in Atherosclerosis https://www.youtube.com/watch?v=pUoMEYFYRJU 63 min, 151 views, Dr. Peter Libby on role of inflammation and promotion at atherosclerosis; lecture for medical researchers.  Exceptional good lecture:  well-illustrated, organized, concise, covering most aspects.  Very good

***** The Real cause of heart disease, 8 min 26,800 views,  Dr. Natasha Campbell-McBride explains that coronary artery disease is caused by atherosclerosis, which is an inflammatory process produced by pathogens and the response of the immune system  https://www.youtube.com/watch?v=hjsyApLtHW8 Excellent

*****The Cholesterol Hypothesis is Wrong—Part 1, 31 min, 3,000 views Malcom Kendrick 2014 Seminar, excellent lecture using medical science to expose the cholesterol myth to medial audience, goes over 10 pieces of strong evidence, very convincing https://www.youtube.com/watch?v=8ls9HWRxvMo Excellent

*****Get your loved ones OFF statins - BBC – 14 Min, 18,000 views, Jack Peretti, on the sales techniques that turned fear of not being normal and selling relief;, started with Zantac by Glaxo selling a condition GRED, then progresses to cardiovascular disease into the biggest  blockbuster statins  https://www.youtube.com/watch?v=lwZQ2zmjzQY Excellent

The cholesterol campaign and its misleading dietary advices 29 min, 13,000 views Prof. Uffe Ravnskov, the leading scientist on the cholesterol myth and the role of microbes causing atheromas and the immune response, a university a lecture https://www.youtube.com/watch?v=pMf3aFSdNag Very good


Dietary Villains: Part II, Salt Scare: 30 min 2,700 views, Dr. Jason Fung.  Shows how population studies can be misleading and that salt has little effect upon death and CVD rates.   He explains the biological effects of salt that counterbalance each other https://www.youtube.com/watch?v=sAGrUwE8zpY  Very good 


The Truth about Cholesterol 25 min, 10,000 views by Dr. Michael Van Derschelden who gets most of it right; another well-presented talk with illustrations on the statin scam for a general audience, very convincing https://www.youtube.com/watch?v=KcZIuj42muY Very good   


Vitamin C and Heart Disease, 66, min, 3.000 views Prof. Linus Pauling, one day before his 91st birthday at Stanford Medical School.  Health benefit for 2 plus grams of vitamin C (ascorbate) daily based upon a rare deletion in the genes for making vitamin C among primates, and the imperfect adaptation to counter its health consequences on a diet in many areas with limited fruits and vegetables by protecting lipoprotein-A.  Of interest because of Pauling, weak on the science https://www.youtube.com/watch?v=2bymKIPaTws   Good  


Note:  Lowering cholesterol is a surrogate accepted by the FDA for drug approval rather than the endpoint of less ischemic event and deaths; but the association has never been demonstrated in sound scientific studies.  Pharma has made billions treating their cholesterol myth with statins (most of which are now off patent).  Now a new patented family of drugs is on the market—the switch is on.  The cause is atherosclerosis which is strongly associated with the high sugar Western diet and cigarettes.  The fix is to reverse insulin resistance through fasting and healthy diet which cleanses the liver-- exercise and the supplements I listed Help.



~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   5/17/2020

WARNING THE RULING CLASS and PHARMA WANT TO DRUG YOU INTO COMPLANCY The FDA is approving sedative for hypertension, smoking, pain, pre-menstrual syndrome, muscle relaxants, COPD, and on and on.  If a drug makes you drowsy it is very likely a sedative (unless it is an opioid or antihistamine).  Read the side effects and warnings:  sleep, drowsy, don't operate equipment are signs. Those who are drugged are more likely, because their mind is in a fog, to take every pill the doctor gives them, and vote for the 2-party system

Welcome to Brave New World--A. Huxley


7A  Psychiatric Drugs –7B Psychiatry – 7C Psychology

***** Making a Killing, the Untold Story of Psychotropic Drugs 95 min 669,000 views; starts with senseless killings and suicides to show these drugs do more harm than good; leads into drug approval, they are very addicting; that pharma hooked up with Am. psychiatry Assoc. to turn them into willing pill pushers that invent & expand mental illness.  Missed is that these drugs are tranquilizers were approved because they increase sleep, which is 15% of its “benefits” under Hamilton Rating Scale.  What pharma does to market psychiatric drugs, the same is done with all of the most profitable classes of drugs, https://www.youtube.com/watch?v=JsqDyEMkLpQ  Excellent

***** Psychiatric Drugs: Do They Fix Imbalances or Do They Create Them - Part 1 88 min, 8,700 views, Robert Whitaker, science writer and critic.  Given to an academic audience, it is exceptionally well organized and supported by evidence given in slides.  His passion based on psychiatry’s departure from serving the patient comes through.  Theme, compared to a placebo, psychiatric drugs for depression given long-term promote chronic depression by 300%.  https://www.youtube.com/watch?v=Ep1ODxCoYlI Exccellent

*****Psych-Drugs Harm – [Part] Two:  Few Benefit, Many Harmed 58 min, 6,000 views, Prof. Peter Gotzsche MD, 9/15, by the co-founder of the Cochrane Review, whose specialty is statistical analysis.  Exposes many of the ways pharma commits scientific fraud to get favorable results, and concludes that these drugs are far worse than nothing at all https://www.youtube.com/watch?v=GNpGe5r0jI0&t=431s Exccellent    Good sound with slides, thorough, organized  also at https://www.youtube.com/watch?v=GNpGe5r0jI0&t=2217s

*****Psych-Drugs harm [Part] 3 Medicating ADHD 43 min, 1,100 views Robert Whitaker 9/15 his after lunch lecture on medicating children, quality presentation with slides, effectively delivered.  An example of how pharma influences health care, best lecturer https://www.youtube.com/watch?v=x1NYmZxZL_g Excellent

***** Psych-Drugs Harm--Seven:  Breggin—Brain Impairment and Withdrawal—Sept 2015, 50 min, 8,900 views, with Peter Gotzche as host.  Dr Peter Breggin, author of 19-critical books on psychiatric drugs, then 81, present a finely honed lecture in 45 minutes covering all the major points.  The best of the critics, on brain disabling drugs, clear stated https://www.youtube.com/watch?v=u3K-CojzvzQ  Excellent

Psych-Drugs Harm [Part] 3, Medicating ADHD, 42 min 1,157 views Robert Whitaker, science writer, Similar to the others, 9/15.  He shows that the results of the few long-term studies on Ritalin are ignored and sometimes actively suppressed. Stimulants for ADHD are effective only short-term in that they suppress behavior, long-term they are worse than nothing https://www.youtube.com/watch?v=x1NYmZxZL_g Very good

***** Big pharma Big Money 176 min 230,000 views.  Great organization, covers all key topics, for a general audience, no delays by human interest stories; however, it repeats through multiple testimonials each point, which accounts for its length https://www.youtube.com/watch?v=ojZn1P1CxJE Excellent also under Psychiatry:  The Marketing of Madness at https://www.youtube.com/watch?v=uFkivsEy3CI and Depression is NOT a Chemical Imbalance https://www.youtube.com/watch?v=1OB-AzVBj3E

***** Psychiatrie 108 min, 2,766,000 views, Evolution Television, a review of psychiatry’s dismal history of mental hospitals.  Also covers how pharma markets drugs to make us addicted.  Excellent historical footage, a good sequel to Making A Killing https://www.youtube.com/watch?v=II96QkZaz1E highly recommended

DOWN ***** Dark Side Of a Pill, 55 min, 4 views, in German with English subtitles. English not on YouTube. SSRIs make people crazy, the human interest side with case histories.  Our corporate media is silent about the drugs behind the crimes http://www.youtube.com/watch?v=9Eb0PzAjw3A very good.  A bilingual version, (Russian, 533 views) is up at https://www.youtube.com/watch?v=qt7o2dcL9mk&t=331s

***** BBC Mental, A History of the Madhouse 59 min, 1,718,000, BBC documentary on older mental institutions, shock treatment, lobotomy, physical abuse, conditions worse than prisons, & Thatcher’s gov. of closing and putting their patients on the street.  The same in the US, treatments, confinement, heavy sedation, and turning them loose doped up https://www.youtube.com/watch?v=oswUssXzFlY  Excellent      

***** The Drugging of Our Children, 103 minutes, 251,000 views, very good shows e.g. that the brain scan showing abnormalities are done with children on long-term psychiatric drugs.  Intermixed with pharma’s opinion leaders but then presents a rebuttal.  https://www.youtube.com/watch?v=26e5PqrCePk Excellent

*****Antidepressant Drug are a Sham 47 minutes, 1,140 views, Alex Jones & RT News on how patients are made worse by SSRIs psychiatric drug. https://www.youtube.com/watch?v=TbJvuXL6O-s  Excellent

 TAKEN DOWN (Money Talks ???)  *****Psychiatric Drugs and Mass Shootings 11 min, 38,000 views, from Making a Killing; the murders and suicides. What the corporate press won’t report on, nearly all are on psychotropic drugs.  We don’t need gun control, we need pharma control NEED TO KNOW https://www.youtube.com/watch?v=SOJzZjK4XHk Watch

 Psych-Drugs Harm – [Why} Few Benefit, Many Harmed - Sept. 16, 2015 – CPH [part 2], 58 min 5,500  views, Prof. Peter Gotzsche MD, co-founder of the Cochrane Review, winner of Best Book Award by the BMA in 2013, covers in detail the shame evidence “supporting” psychiatry.  He published in 2016 the most complete, scholarly book on the harm psychiatric drugs do, given at conference, thus college level.  Good sound with slides, thorough, organized   https://www.youtube.com/watch?v=GNpGe5r0jI0&t=2217s Very good

Dr. Linda Lagemann: Anti-Depression Drugs Cause More Harm Than Help: 42 min, 1,000, radio interview, thorough lecture, with above footage https://www.youtube.com/watch?v=Y1_gUdAvZf8 Very good                      


Psychiatry Exposed, Experts Speak 54 min, 22,000 views on suicide and side effects of current psychotropic drugs.  How the industry hides this effect because they own the raw data and evaluate it.  Expert testimony covers only some of the ploys, worth watching https://www.youtube.com/watch?v=TC34j2hTnvA  Very good

***** Psychiatry in the Military:  The Hidden Enemy Within 106 min, 81,000 views, goes over the history of psychiatry, which started in WWI, and by WWII was firmly entrenched in the US, Japan, and Germany.  Today the use of psychiatric drugs is the norm; it explains why suicide has multiplied in the last 2 decades.  Drugs are part of the tools used by the military https://www.youtube.com/watch?v=sHC2wH_iGYM Excellent

Medicating Kids, 8 min, 16,000 views, Frontline, in six chapters, human interest follows the experience of 4 families--not critical in 6 parts; more dumb-down public education that doesn’t educate on PBS.  https://www.youtube.com/watch?v=PcPGRMR2NAQ&list=PL430AC2819B395F61 OK

Council for Evidence-based Psychiatry, they have a set of short videos confirming what the documentaries claim at http://cepuk.org/recovery-stories/ Of value

The Myth of the Chemical Cure:  The Politics of Psychiatric Drug Treatments, 88 min, 42,000 views Prof Joanna Moncrieff, a leading prof. leading critical of psychiatric drugs whose 2 recent books I have read. A through covering of major points, but like her books a bit tedious—possible an effect of the shock treatment she once received prior to university. https://www.youtube.com/watch?v=IV1S5zw096U  Very good


Coming Off Psych Drugs: A Meeting of the Minds:  75 min, 14,000 views, gives patients view, the literature, and clinical experience, plus talks about the industry. A round-table discussion with 18 in the room, led by a psychiatrist.  Low budget, worth while https://www.youtube.com/watch?v=Q5EpnVdLvkU Very good


 Autism – Made in the U.S.A. 101 minutes 115,000 Gary Null, on the current development of psychiatric conditions of our children, once quite rare.  Blames mercury in vaccines.  I haven’t researched the validity of this thesis.  Covers the corporate influence.  https://www.youtube.com/watch?v=fwuyxyBUmwY  Very good


David Healy & Panel "Addiction, withdrawal, psychiatric drugs, 29 minutes, 39 min, with Healy and 3 other physicians at conference of physician.  Question and answer format.  Prof. Healy is a leading critic of pharma whose books are excellent.   https://www.youtube.com/watch?v=UseVJjqJHvw Good


Prescription  Drugs are the Third Leading Cause of Death, 18 min, 3,300 views, Prof. Peter Gotzsche Oxford U. Aug 2016,  starts out with drugs as the 3 leading cause of death (I would place it first), then proceed to talk about Vioxx, that the FDA & EMA don’t consider death, unless they are 95% certain that it causes.  After that he explains how he calculated 500,000 deaths from psychiatric drugs based upon the deaths among seniors in Demark to which he had the population data and extrapolated that figure for Europe and the US. His area of teaching is extrapolating from data, convincing https://www.youtube.com/watch?v=KpDzB8uYHgY Very Good



Pysch-drugs harm, few benefits, many harmed 59 min, 5,300 views, Prof. Peter Gotzsche, co-founder of Cochrane Review, his talk with slides on the full spectrum of psychiatric drugs and the harm they do a good wakeup call for the public https://www.youtube.com/watch?v=GNpGe5r0jI0 Very good


The Most Important Lesson from 83,000 brain scans, 15 min 3,880,000 views TEDx, Dr. Daniel Amen, the need to do brain scans to see if there is a physical problem underlying the behavior problem, and thus needing what he calls a brain smart program (which he never describes, but through imaging shows that it works, while drugs couldn’t—industry is against it https://www.youtube.com/watch?v=esPRsT-lmw8 VERY GOOD I have read his 2005 book and it is a mixed bag failing to understand diet, autophagy, and he uses SSRis, etc. skipbook


The Truth about Depression 97 min, 30,000, views, BBC slick pro-drug (promotes the sales pitch given by Pharma) documentary which argues that depression is real, affects behavior, has causes in the brain, and needs antidepressant to fix the problem, https://www.youtube.com/watch?v=RVLAjowFkY4  Sucks

Instead of treating a people with a drug that makes them feel better long-term, pharma uses fat-soluble drugs that accumulate and remain in the body, with horrible withdrawal (very addicting), that cloud cognitive processes creating confusion and making the patient dependent on his doctor:  they are tranquilizers labeled as a fix (anti-anxiety, etc.)   A number of the illicit recreational drugs perform much better than pharma’s downers:  Amphetamines for depression (as they were legally prescribed in the 50s), marijuana and opiates for anxiety, and LSD in a clinical situation with talk therapy for major neurosis (as done in the 60s). The issue of compliance with treatment would vanish if downers helped the psychiatric patients. But through the blocking of dopamine, they dull the pleasure centers of the brain, and worse, lower metabolism.  Behaviorist therapy (distinguished form CBT) has been shown to work best for nearly all psychiatric problems.  Drugs only exasperate the problem—with a couple of exceptions, and all are not when measured long-term a fix. 

As to why there is so much drugs (reactional and psychiatric), and mental problems: the drugs relieve boredom, and thus are a short-term reinforce.  And we are a social animal which industry exploits through social engineering to set up peer groups and control the practice of medicine.  More fundamental is mitochondrial dysfunction which has damaged the carefully sculptured balance of brain receptors and neurotransmitter.  For more on that go to /rmb


7B.  Neuroscience and conditioning 

The man with the seven second memory, 48 min, 1,262,000 views, BBC, about a rare accident that caused amnesia and how he and his wife cope with it https://www.youtube.com/watch?v=k_P7Y0-wgos good

Superhuman: Geniuses 46 min, 122,000 views, BBC, on 5 savants including Kim Peeks, big on human interest, another freak show https://www.youtube.com/watch?v=xvDuqW9SFT8 Good


***** The hacking of the American Mind 33 min, 15,000 views, Prof. Robert Lustig, UCTV, interview, he raises two points, one is the difference between pleasure which is short term and happiness which is a state of mind and is long term.  We have through corporate media been turned into pleasure seekers.  He compares dopamine to serotonin and explains the role of dopamine action in the brain’s pleasure centers that create addiction through tolerance, thus requiring greater amount for the pleasure.  Dopamine (pleasure) down regulates serotonin.  Serotonin causes the state of mind that produces long-term happiness, short on love, https://www.youtube.com/watch?v=EKkUtrL6B18 Long version 90 min. SF public library https://www.youtube.com/watch?v=x4sRsb0a30Y Important


*****Moral behavior in animal 17 mins. 1,112,000 views Dr. Frans De Waal, his 2nd TedX lecture on this topic.  Very insightful about human behavior and how we are programmed to be a social animal, using chimps and other mammals. https://www.youtube.com/watch?v=GcJxRqTs5nk&t=907s Excellent


Self-management of behavior 1976 34 min, 5.300 views, intro by BF Skinner, Fullerton Pschology center, a case of a 11-year old with uncontrolled temper fits, learns to control his behavior filmed to show how the environmental changes work.  https://www.youtube.com/watch?v=kP8k_doYeGw very good

*****Demonstrating Operant Conditioning (1971) 27 min 8,900 view, BF Skinner, produced and directed by Ellen Reese’s undergraduate class, demonstrates how environment shapes behavior, uses a pigeon and skinner box to shape behavior.  Very effective in showing how with a simple bird’s learning can be controlled.  Good quality for a nearly 50 year-old lecture. https://www.youtube.com/watch?v=cDM4E2c3gS8 Excellent

How can your brain anxiety into calmness, 88 minutes 2,780,000, UCSD TV, 2010, another KOL SKIP


7C Psychology:

***** Why we don’t have free will, and this okay, 25 min, 464,000 Views, What I’ve learned, Dec 2017, a topic that we need to understand, or as neuroscientist Michael Gazzaniga say, the brain rules.  Needs to be watched to realized that science differs from what is commonly said about who is in control.  This gives us a foundation for controlling our behavior https://www.youtube.com/watch?v=o0GN4urbA_c Excellent

*****Why habits form and how to control then 12 min, 287,000 views, What I’ve Learned, a voyage into psychology, a good intellectual train on think about what we are, and how the brain controls., he calls it building habit.  On learning and much more https://www.youtube.com/watch?v=ls_VFIU1Dv4 Excellent

How the internet Redesigns your mind:  Choose your default mode 10 min 529,000 views, Mar. 2017 misses Premack’s principle on the hexarchy, other than that it is well done and will be appreciated by a wide audience, but not the neuroscientists https://www.youtube.com/watch?v=ZWI4_Oe-Qbs good

Why do we find Satisfying things so Satisfying? (Neuroscience and Pleasure),18 min, 93000 views, in 4 weeks, What I’ve learned. A good mixture of neuroscience, and behavior, including pleasure-centers, dopamine, and more.  Gets the view on the right path by avoiding the bad science of the popular cognitive psychology.  Misses evolutionary psychology, and deeper neuroscience issues.  Doesn’t stress enough how’s in charge (the brain& how good start.  https://www.youtube.com/watch?v=qr0JMv2uYxQ  Good

How the internet ruins productivity (by design) 12 min, 604,000 views, What I’ve Learned, why we surf the internet for novel materials; which the brain through dopamine and the relief of boredom.  The surfing hits upon the reward of finding something good, which becomes compulsive.  Too much based on cognitive psychology, instead of evolutionary psychology  https://www.youtube.com/watch?v=4Lx1kIrempw Okay   

Will power is for losers 13 min, 894,000 views, What I’ve learned. The right foundation produces the best answers, and cognitive psychology ignores evolutionary psychology and neuroscience; it creates a homunculus that has a limited amount of reserve for resisting temptation . Neuroscience shows that the brain is in charge, thus volitions are an epiphenomena https://www.youtube.com/watch?v=k2Wcu6aGyz8 Skip

Making sense of antidepressant is and Health  | the history and logic of current science 18 min 385,000 views, What I’ve learned, on issues of science as to the lack of mechanism for antidepressants, the harm caused long term usage, but misses all the big ones, such as scientific fraud in studies is the norm for pharma, the major side effects, that the bell curve is moved to the left for everyone, even those he believe they benefitted, and the measurement for success is slanted to make a sedative causing a person to sleep more is part of the healing process, some value  https://www.youtube.com/watch?v=Ugcq6FWmNI8&t=20s Okay



8.  Healthful drugs opposed by Pharmaalso go after the use of antioxidants Vitamin C & E and ignore the use of CoQ10—all of which I take, along with aspirin, see healthfully.org/rc

Why You Still Need Estradiol (Estrogen) 5 min, 153 views, everything I found, the opposite with links of  what bad pharma teaches the doctors and public  http://www.youtube.com/watch?v=YAfq2v_9WG4 Very good

Testosterone 22 min, 5,000 views, ABC Catalyst Series, Maryanne Demasi, too much on cognitive psychology (crapolla), missed or didn’t stress health benefits, lower rate of prostate cancer dementia, mood elevation, dementia, and  cardiovascular disease (a strong heart muscle is more likely to survive an MI).  Weak science, entertaining [pharma opposes testosterone] Shttps://www.youtube.com/watch?v=ZYc_pPCUvqA  Good

Testosterone:  The making of a man, 42 min, German commentary in English by Australian doctor Marianne Demas, for much more educated audience than the 5th grade US standard.  Question of testosterone aggressive behavior misses the obvious, that testosterone makes on feel better via improved health, endurance, and muscles strength--if those muscles have been used during supplementation—thus more assertative.  Full of cognitive psychology crapolla (pure mind separated from the brain, body, evolution, and mammals). https://topdocumentaryfilms.com/testosterone-making-man/ skip

***** Lecture on vitamin C, 116 min, 228,000 views , Dr.  Suzanne Humphries to an audience of doctors on vitamin C used in very high doses (compared to USDA recommendations) antiseptic, antimicrobial, anti-toxin,  antioxidant, co-enzyme in the production of collagen,  prevents atherosclerosis, etc.  Very worth watching, builds upon the work of others, convincing https://www.youtube.com/watch?v=y0LLX0sgwAU  Excellent 

Ascorbate and heavy metal detoxification 65 min, 23.000 views Dr. Russell Jaffee, some good points, but too much of the snake oil hype of antidotal tales and unsupportable claims SKIP

All there is to C: the vitamin C essentials 86 min, 16.000 views, Alexander Michaels, PhD Linus Pauling Institute, very knowledgeable but avoids controversy to the point of error,  weak at times on modus operandi, mostly a survey of the literature but without a word of industry funded hatchet jobs https://www.youtube.com/watch?v=rf0C0M1bKsE Good


9. Health issues

Growing a bog brain with meat!, 16 Min,230, 000, What I’ve learned

***** Gut Reaction Part 1 ABC Australian Broadcast Corp. Catalyst Series 28 min, 17,300 views on gut bacteria including the role of refined (low fiber free) foods & antibiotics, which causes inflammation in the gut--a causal factor for insulin resistance, diabetes, & obesity https://www.youtube.com/watch?v=w94D45txSxo.  Part 2 29 min, 2,600 views, on low fiber diet and gut bacteria causing type 2 diabetes, on colitis treatment with feces implant (which was known since the 50s), needs to add its role in inflammation in artery walls which causes coronary heart disease.  https://www.youtube.com/watch?v=CfDpM9D_if4  both recommended

***** Our Chemical Lives 29 min 21,000 views Australian Broadcast Corporation, about the  harmful chemicals and that they are assumed safe and thus don’t require testing, and if tested  and shown dangerous to humans by the manufacturer--unlikely https://www.youtube.com/watch?v=J9SWBAUlAvw Excellent 

****Fecal Bacteriotherapy (Human Probiotic Infusion) for Clostridium difficile infection 9 min 32,430 views, Australian Broadcast Corp. on the best treatment for colitis and related conditions;[1] used since the 1950s, but rarely since it is not in pharma’s financial interest to do so,  https://www.youtube.com/watch?v=tDcia_uqf3k  Two more: Mayo Clinic with animation https://www.youtube.com/watch?v=Awn3haOpfcI and on the process of collecting and treatment https://www.youtube.com/watch?v=i6RBfoITbls  all Excellent 

***** Salt: are you getting enough 14 min, 132,000 views, What I’ve Learn, on the health benefits of salt, including lowering insulin, healthier babies, lowering risks for obesity, diabetes, and gout.  Strong on the science and journals https://www.youtube.com/channel/UCqYPhGiB9tkShZorfgcL2lA Excellent 

*****Why low salt stress the body (Sodium, hormones & Potassium 14 min, 75,000 views, What I’ve Learned on the health benefits of salt, including lowering insulin, healthier babies, lowering risks for obesity, diabetes, and gout.  Strong on the science and journals https://www.youtube.com/watch?v=0bNdhM4vt4I 

*****Low sodium’s link to fat gain and insulin resistance (Salt vs Sugar) 14 min, 56,000 views What I’ve Learned Oct. 15, 2017, watched 18th.  4th in series on salt.  “How can the pros (key opinion leaders, KOLs) get it wrong?”  We need salt, more the better https://www.youtube.com/watch?v=-ygExIZm7Wo Excellent

*****Can we learn to regenerate?:   


Skin deep - Catalyst story on fat transfer and stem cell treatments 20 min, 2,000 views Australian Broadcast Corp.  On the market place junk claims, also covers dermatology; however, ABC missed the best ones estradiol and testosterone with many health benefits.  https://www.youtube.com/watch?v=wSjpaSv7LVk Very good


Food is the Best Medicine 49 min, 123,000, Natasha Campbell McBride views miss the big one insulin resistance and the high fructose diet, therefore her theory on gut, nutrition, stress, and shortage of neuro-transmitters is incorrect.  A standup doctor, but with the wrong glasses, thus her proposed fixes can’t reverse NAFLD, etc.  A lecture without slides https://www.youtube.com/watch?v=cONYR7vAD-A  good


MS Cure? 14 min, 104,000 views, Dr. Demasi, ABCTV, Catalyst series, on multiple sclerosis, and two maverick doctors as to cause and treatment, cause Chlamydia pneumonia.  Treatment is with 3 off-patent antibiotics, thus no clinical trials, good science https://www.youtube.com/watch?v=EpMvDe8-qsM  Very good  

Tamiflu 20 min, 11,000 views, ABC Catalyst, Dr. Demasi, covers the multi-billion-dollar governments around the world that stocked a drug if there was an avian flu epidemic.  The drug is supposed to prevent getting the flu, shorten the duration of the flu, and significantly reduces the risk of hospitalization—it does none of these thus isn’t worth the side effect.  Governments as part of the approval process should SAW the raw data &  knew better; however, they never ask the regulatory agencies for a guiding evaluation.  Governments permit pharma to hide the evidence, this is the norm  https://www.youtube.com/watch?v=Wiqb9U3hup0 Very Good

Artificial Sweeteners 17 min, 7,700 views, ABC Catalyst, a balanced program which shows that artificial sweeteners though safe don’t promote weight loss in quality studies—not covered is that the biological complex weight-regulatory system, for those long-term overweight is malfunctioning, and the biology come first, as Prof. Lustig explains in the Complete Skinny on Obesity, it needs to be reset https://www.youtube.com/watch?v=QQy4vasH4B4  Very good

Exercise and cancer  25 min, 31,000 views, ABC catalyst, while not critical of , it clearly shows from a patient point of view the health benefits of cancer during the period of getting chemo through stimulation of the body’s immune system, missed was the lower cancer risk with regular strenuous, which is supported by journal articles, entertaining, weak on science   https://www.youtube.com/watch?v=ffgAVrANmS4  Okay

Mercury, 17 min, 3,600 view, ABC Catalyst Series, on polluted river and bay and fishing, drawing attention to a ma- made environmental hazard, and fixes https://www.youtube.com/watch?v=Ac5Ui0vynOQ   Good 

E: Cigarettes:  Welcome Back, Big Back Tobacco 40 min, 364,000 views CBC 5th Estate  documentary that misses the health consequences of inhaling chemical that are not listed or scientifically tested for safety, also misses that more smokers die from heart attacks than cancer, entertaining https://www.youtube.com/watch?v=B2myg-4zkE8 Good


10.  Biological-Medical Science -- (WARNING:  pharma produces marketing videos disguised as science)

***** Live long die Young, 28 min 27,000 views, ABC Catalyst on what promotes longevity. Points that low IGF1 and low protein-carb fasting lowers IFG1 and promotes autophagy, thus is life extending and lowers rate of age related conditions https://www.youtube.com/watch?v=5Whz431eJVI  Excellent

***** Why exercise is so underrated (brain power and Movement link) 15 min 836,000 views, What I’ve Leaned, full of quality information, great production, about the health benefits of strenuous exercise too many to list here, the brain benefits the most https://www.youtube.com/watch?v=DsVzKCk066g  Excellent 

*****Your body’s molecular machine, 6 min, 1.6 M representation of DNA and mitosis, is detail, quality in all aspects, shows the mitosis process https://www.youtube.com/watch?v=X_tYrnv_o6A Excellent

***** Life Science—Protein synthesis (translation), 6 min, 797,000 views, 2015, visually accurate, great on RNA making proteins https://www.youtube.com/watch?v=kmrUzDYAmEI  Excellent

*****Muscle Contraction Process:  Molecular Mechanism 4 min, 697,000 views, 3D animation on the processes of how muscles contracts, the complete process https://www.youtube.com/watch?v=BMT4PtXRCVA  a similar quality illustrated explanation at https://www.youtube.com/watch?v=Ct8AbZn_A8A Excellent

*****Biology: Cell Structure, 7 min, 3,900,000  covers everything you need to know, for one who is familiar with basic biological processes.  Concise, accurate, professional animation, visually entertaining. https://www.youtube.com/watch?v=URUJD5NEXC8 Excellent

The Molecular basis of life, 20 min, 336,000 views, great video, and information, but the music is not in the background but as loud as the narrator, with a loud base beat. https://www.youtube.com/watch?v=fpHaxzroYxg SKIP

***** Mitochondrial aging, 98 minutes, 9,966 views, Prof. Bruce Ames, 2006, Prof. Ames is a giant in his field and developer of the Ames test.  At the age of 78 he gives a talk with the knowledge, vigor and clarity of a 50-year old professor.  It is on the decline with age of mitochondrial functions and their causes.  It is at a senior college level in life science, but of value to those interested in longevity, the role of the mitochondria, and what to take to slow it https://www.youtube.com/watch?v=Q6K-ZijmRAI&t=14s  Excellent

***** What is a protein?  552, 000 views 7 min  very good, basics, quality sound makes it very enjoyable https://www.youtube.com/watch?v=wvTv8TqWC48  Excellent

***** CAN WE LEARN TO REGENERATE? : MULTIPOTENT AND PLURIPOTENT STEM CELLS 20 min, 74,000 views, Slim Land, quality format similar to What I’ve learned, with good science and clear explanation, a very important point about healing, multipotent and pluripotent cells, that are part of the healing process turned up for situations such as fractures, burns, and major infections.  Eventually science should figure out how to use those cells for growing replacement parts in vivo.  https://www.youtube.com/watch?v=xzfREQPUM8E VG 

*****Judith Campisi, PhD. On cellular senescence mitochondrial dysfunction, cancer & aging, 62 min, 65,000 views, leading researcher who has a lot to offers, with focus on senescence cell and their removal  to reduce load and signaling which effect other system such as stem cells and mTOR, DNA damage, mitochondrial dysfunctions, astrocyte senescence, telomere,P53, and plus for exercise, fasting, sugar as poison.  Worth watching repeated with not taking.  Misses role of hormones and culling the elderly from the tribe, and possible insulin resistance  https://www.youtube.com/watch?v=adg3vUez3EU&t=1226s Excellent

CROSS-LINKING OF THE EXTRACELLULAR MATRIX, 62 MIN, 545 VIEWS, NOV 2019, William Bains PhD, SENS Foundation on AGEs, https://www.youtube.com/watch?v=p5NPdt0TaBQ

Dr/ Satchin Panda, on Time restricted feeding and the effects on obesity, muscle. and heart health  92 min ,

Vacter Longo PhD on fasting minicking diet and fasting for longevity, cancer and multiple sclerosis, 78 min,

SEMS5—Aging, adipose tissue and cellular senescence, 31 min, 6,320 views,

***** How long until autophagy kicks in 8 min, 49,000 view Slim Land, covers some of the puzzle and unanswered question about what turns on autophagy and where, and thereby promote health through healing.  Watch more than once and take notes, https://www.youtube.com/watch?v=Z4FIrRZLJEc Excellent

Powering the Mind 28 min, 12,000 views. ABC Catalyst on the brain and its development, more personal experience than the other health ones in this series (dumbed down) but opening the door to understanding how the brain rules, but not much, entertaining https://www.youtube.com/watch?v=Aa9B6D5SnPs Good


10 B. Mitochondria  (MTD)

*****Mitochondria, the cells powerhouse 340,000 views 5 min, Harvard University, great  explanation and graphics gives overall picture of what happens, and should be watched first before the 3 below which reinforce and add further materials   https://www.youtube.com/watch?v=vkYEYjintqU Excellent

***** Electron Transport Chain (ETC), 8 min. 1,364,000 views Harvard University account of mitochondrial process the forms ATP by the ETC.  Describes the transfer of electrons from NADH2 and FADH2 that are produced by glycolysis; they enter the mitochondria.  The electrons are passed along a redox chain in the complexes 1 and 3 thereby increasing their energy and exit on to CoQ10 which carries them to complex 2 Protons are pumped into the chamber, etc. https://www.youtube.com/watch?v=rdF3mnyS1p0 Excellent

***** Mitochondrial Electron Transport chain animation, 5 min, 75,000 views, similar, clear, McGraw-Hill, important details such as the difference in electron energy along the redox chain.  Very concise and should be watched after the above as it adds pieces to the process and reinforces their complex lessons.  All the above are excellent animations and dialogue  https://www.youtube.com/watch?v=nCr3iCzX4lc  Excellent

*****ATP synthase in action, 5 min, 177,000 views, Harvard U, on production of ATP.  The main purpose is to converts ADP to ATP.  Show how electron potential drives the process of adding a phosphate group to form ATP, the energy for 95% cellular functions, etc. https://www.youtube.com/watch?v=kXpzp4RDGJI Excellent

**** Mitochondria:  the cell’s powerhouse 5 min, 340,000 views, Harvard U.

 The Citric Acid Cycle, 5 min, 13,000 views, Harvard U, shows the pyruvate entering the MTD where it is metabolized to CO2 and used to from NAD+ converted to NADH    https://www.youtube.com/watch?v=_SkPwVO9BFI

Basic of Metabolism 11 min, 990,000 views, 5/2013, Khan Academy (of the internet), a clear lecture which tells you what you need to know, the basics with little extras and little left out. We should all know about the backbone of health:  the energy molecule ATP and how they are produced in the mitochondria through catabolism of carbs, fats, and amino acids.  https://www.youtube.com/watch?v=wQ1QGZ6gJ8w very good

***** Mitochondria, apoptosis, and Oxidative stress 12 min, 51,000 views Khan Academy, explains with exceptional clarity how and why apoptosis is turned on by the mitochondria, and stops there—not on the process.  A nugget as two major functions to eliminate infected cells and cells whose damage is beyond repair including precancerous cells https://www.youtube.com/watch?v=0v1C5x1ALI8 Excellent

***** Mitochondrial aging, 98 minutes, 9,966 views, Prof. Bruce Ames, 2006, Prof. Ames is a giant in his field and developer of the Ames test.  At the age of 78 he gives a talk with the knowledge, vigor and clarity of a 50-year old professor.  It is on the decline with age of mitochondrial functions and their causes.  It is at a senior college level in life science, but of value to those interested in longevity, the role of the mitochondria, and what to take to slow it https://www.youtube.com/watch?v=Q6K-ZijmRAI&t=14s  Excellent

*****Cancer as a Mitochondrial Metabolic Disease, 60 min, 13,000 views by Prof Thomas Seyfried, similar to the above, but with more such as the role of macrophages, more on diet, glutamine, and how current standard treatment kills their patients. https://www.youtube.com/watch?v=dm_ob5u9FdM Excellent

***** Diseases of Civilization:  are seed oil excesses the unifying mechanism:, 45 min, 143,000 views, Dr. Chris Knobbe, historical information of what has happened with the increase in seed oils—college level  Then progresses to rat studies, and concludes that the rancid fats are 80% of the cause of Conditions of Civilization, sugar 15%, and refined grains 5%   Considers PUFA as the cause for MTDD, explains how; and with less metabolism an increased storage of fat though insulin resistance, misses DNL & fructose, and role of fructose in insulin resistance, get warning about PUFAs https://www.youtube.com/watch?v=7kGnfXXIKZM Excellent

***** Omega-6 Apocalypse:  from heart disease to cancer and macular degeneration—AHS19 39 min, 87,000 views, Chris Knobbe Oct 2019,  covers history above lecture; college level on how bad PUFAs are, especially linoleic acid, second dose damaging the MTD (misses fructose) inner membrane and leaking protons, and the toxic chemicals made,  https://www.youtube.com/watch?v=pHnPinYI2Yc Excellent

*****1 Cellular Respiration Glycolysis, Krebs cycle, Electron Transport 3D Animation 6 min.4,000 views, covers everything you need to know, for one who is familiar with basic biological processes.  Concise, accurate, professional animation.  https://www.youtube.com/watch?v=dHeOyQBuH6E Excellent

Introduction to Mitochondrial disease, 6 min, 34,000 views, Harvard U. a lecture on mtDNA inherited defects, which occur at a rate of one in ~5-to-10,000, most of the defects prove fatal early or result in a still born.  Only some of the mtDNA might be mutated https://www.youtube.com/watch?v=k-8MBHzuKdo  So-So

11.  Chiropractics, Alternative Medicine -- what shapes bad pharma, the profits measurement, also shapes alternative medicine—both do tobacco science & follow tobacco ethics.

*****Chiropractors Australian Broadcast Corporation 27 min, 10,000 views, excellent quality investigative reporting on chiropractics https://www.youtube.com/watch?v=F7g93V6tw_g Eye opening on quackery

War on Health-The FDA Cult of Tyranny, 125 minutes, 81,000 views, by Gary Null, starts with 25 minute lecture by Null.  On how FDA is big pharma friendly, thus uses its regulatory power to ban and close down sales of supplements for claims of benefits that haven’t been demonstrated; uses mainly interviews.  Pleasing to those who are into alternative unscientific medicine https://www.youtube.com/watch?v=VibVIRsHnI0 good 108 min 509,000 without lecture https://www.youtube.com/watch?v=h0CQrL5nzwo  very good


12.  GMO

***** The World according to Monsanto 109 min, 612,000 views, National Film board of Canada covers all aspects, uses science & scientists, convincing http://www.youtube.com/watch?v=N6_DbVdVo-k excellent

*****Monsanto, the Future of Food 2004, 89 min, 19,000 views, starts with history of industrialized farming, court rulings giving Monsanto right to cross pollination with their genes, on how Monsanto now owned by Bayer Chemicals is taking over the world’s seed supply, also concentration of farming and retailers so that everything is geared to maximize profits, https://www.youtube.com/watch?v=SbMUUPJFy40 Excellent  

Monsanto, Patent for a Pig, 43 min, 8,500 views on how Monsanto in 2006 was attempting to expand its patent to that of pigs on the basis a particular genetic fingerprint.  Show how with the global corporate system is taking over the food supply https://www.youtube.com/watch?v=pNvWia3dYCE very troubling

*****Genetic Roulette 80 min, 1,118 (6/13/15) views all aspect of GMOs Gary Null & Jeffery Smith, uses science and scientists, convincing https://www.youtube.com/watch?v=m-WUsaASEkc  excellent  

Seeds of Death, unveiling lies of GMOs  by Garry Null, 120 min, 1,636,000 views, Gary Nulls on GMO, book by William Engdahl, 2007, mostly interviews, http://www.youtube.com/watch?v=eUd9rRSLY4A very convincing,

Monsanto wants total control, covers up grave GMO dangers RT News, interview Jeffery Smith, 26 min, 39,000, views, 2013, excellent interview http://www.youtube.com/watch?v=cocp7utUy64 Good

Monsanto A Documentary on GMO 66 min, 231,000 views, mostly on the consequences to farmers, how the state promotes GMO via laws http://www.youtube.com/watch?v=UQbBRTP_07Q  Limited interest

GMO Science Australian Broadcast Corporation, Catalyst Series 7 min, 400 views, on GMO crops, BT crop , supposed only binds to protein in insect guts, toxicological testing are not required   https://www.youtube.com/watch?v=1nDtsgz6FBw&list=PLCCg7xigKwlqAwteB1RRGQAZdLDE3Ozoe  excellent


The Dark side of Fast Food:  GMO Food — GMOs are Worse Than We Thought - Dr. Russell Blaylock (sales pitch, Newsletter, etc.) Much better in his book than this lecture, low quality


13  Commercial farming, regulatory capture of FDA, organic?

Food Inc., on corporate farms, YouTube for $1.00 http://www.youtube.com/watch?v=jRp71BwRW8c  Low budget, exposes how corporations turned framing into a product machine for profits not health good

The Truth About Your Food Inc. Film maker Robert  Kenner, 58 min.  626,000 views, what corporations have done to the famer and health issues http://www.youtube.com/watch?v=2Oq24hITFTY good

 FARMAGEDDON:  The True Coast of Cheap Meat by Philip Lymbergy and Isable Oakeshoff, available for $3.00 on YouTube http://www.youtube.com/watch?v=yMGElM5Umw8 good

How corporations ruined food (food industry documentary l real story 71 minutes, 996,000 2017 view a quality history of what has happened to our diet starting at the top with government supporting Ag business under Nixon Republicans, lots of period films for the first half, the second half is about family farms, which I find misplaced in our corporate system https://www.youtube.com/watch?v=5RwIWGkMxrE very good

Avocado – a positive superfood trend? 28 minutes, DW, German gov. in English.   Corporate farms in Chile grow avocados, gain water rights, drain rivers, and lower water tables, which affects towns and small farms.  Water rights are a commodity defended by national government and praised by media.  Water becomes rationed, rates multiply.  This is the blue print of corporate farms.  Missing in film is the requirements of free-trade agreements, and forced on them https://www.youtube.com/watch?v=05oMsK0-jjA&t=494s Very good

Today’s Modern Food:  It’s not what you think – part 1, 20 min,776,000 on nutrition, contaminants, bacteria poisoning, commercial operations, GMOs, additives, etc.  https://www.youtube.com/watch?v=UhhnHA8c_Y0             Part 2, 19 min, 239,000 views https://www.youtube.com/watch?v=4R1ixshimfM&feature=iv&src_vid=UhhnHA8c_Y0&annotation_id=annotation_99680

Supermarket Secrets and Deceptions By BBC, about what we buy from corporations  Part 1, 49 min, 556,000 views, https://www.youtube.com/watch?v=d9cEoSDyfLo    Part 2, 49 min, 76,000 views  https://www.youtube.com/watch?v=6ccz-x_W-ZM  good

War on Health:  57 min, 25,000 views, how the FDA goes after stores which sell raw foods, pharmaceutical company and clinics that make and distribute alternative medicines, and the very distribution of information on health benefits.  The FDA uses the courts and armed FDA officers to seize products and close businesses that violate their big business friendly rulings.  https://www.youtube.com/watch?v=cQIA1bEY0WA Very good

In Organic We Trust:  the meaning of certified Organic covers the development of organic labeling of foods, and how it has been turned into business as usual:  a tool for corporate farms and inspection by private corporations. 2013 Free now http://www.youtube.com/watch?v=ZpaqrbybZ10 slow, chatty, important good

Fed Up, 58 min, 9111,000 views, on GMOs spreading, and corporate farming which displaces small-scale farmers, and the problem of lack of distribution of wealth https://www.youtube.com/watch?v=yaAQRfxpSjI Good         


14.  Science topics

***** Silence of the Labs http://www.youtube.com/watch?v=Ms45N_mc50Y   45 min, 15,000 views, CBC.  Their government’s war on science in the public’s interest.  What is true about Canadian government policy is even more-true for the US government.  The science behind drug safety, effects of pollution, nutrition and all else that that effects corporations is being replaced by corporate tobacco science or silence.  Cognitive dissonance is created by the two answers, one of which shows GMOs, statins, SSRIs, etc. as safe Excellent

The Tobacco conspiracy, 52 min. 4000 views, quality documentary on how tobacco promotes their product, gives meat to the phrases, tobacco science, and tobacco ethics. That pharma, like tobacco, puts profits before peoples is a result of unregulated capitalism.  On advertising, joint action, the complicity of government, their use of expert for hire  https://www.youtube.com/watch?v=atjZ173CBlY Very good

***** 100 years ago, a miracle drug saved millions of children, and created a powerful myth, 24 min, 61k views, Canadian National Film Board, engrossingly told story on the discover of insulin and the 4 men who made it possible.  An insightful view of science progress by steps, Covers why Banting and Best got the press while Cloud and Macleod didn’t. Quality investigation.  Macleod won with Best the Nobel Prize,  Macleod gave his half of the cash to Cloud  https://www.youtube.com/watch?v=O9Ixht8D9HI Excellent


Bad Lectures by What I’ve Learned

Is gluten bad for your health?: the science 13 min, 694,000 views, What I’ve Learned.  The one of two that is fundamentally wrong.  Picks weak sources, which like bad pharma and herbal crap present a theory of why gluten is bad, their conclusion in doubt.  More tobacco science by media-industry that causes cognitive dissonance and profits https://www.youtube.com/results?search_query=is+gluten+bad+for+you   SKIP

Is there an excess of gluten? The evidence is weak:  Gluten could be bad for those who are not insulin resistant.  Insulin resistance is caused by mitochondrial dysfunction and this causes an underproduction of ATP, the energy molecule which those systems use.  Thus, their systems for handling potential toxic substance because of downregulation caused by insufficient ATP:  the systems aren’t doing their job when taxed by excess.  This is through excessive reactive sugar fructose damaging the mitochondria.  Look up mitochondrial dysfunction, there are thousands of articles on it.  I am writing a book on how this is by far the major cause of the conditions associated with the western diet.  Low sugar population are fine, Early research is at http://healthfully.org/rmb/ and chapters of the book at http://healthfully.org/rbook/id10.html

Breath is not a health issue thus skip  A small percentage of people can endure the cold. Wim Hof is one of those persons.   The Fuegians at the tip of South America (Tierra del Fuego), are a group of aboriginals that have those genes, and go with minimal clothes in their fridgit climate, and waters swim. 

Less breath is better health? | mouth breathing vs. nasal breathing, 11 min, 488,000 views What I’ve Learned, skip

Control your breath, control your body (Wim Hof explained) 11 min, 327,ooo view What I’ve Learned skip

Ice man breathing:  what to know when doing the Wim Hof method.11 min, 779,000, What I’ve Learned  skip

[1] Colitis, Crohn’s disease, inflammatory bowel disease should be treated the same.  Doctors are trained to make subtle distinctions, and to sculpture a treatment to their classification.  This in most cases is merely market ploy creating an aura of expertise and personal care.  Most of this is pure marketing dressed up as science.   

I bought a Google Chromecast for $35.  It allowed me to stream from my laptop to the television.  I have the laptop by the couch, and I have a stereo hooked up to the television.  I plugged the Chromecast into the HDMI outlet on the Sony Stereo.  Then Google disabled casting from the computer 2016.

The Sony laptop is now hooked up to my Vizio TV by a 20 foot HDMI cable.   A much better experience than a computer monitors and small speakers or the TV’s tinny speakers.


Want to know what is causing the obesity epidemic watch those videos.  Get it going; this is a superior learning format, and it will motivate you more than a book or my research papers to do the right thing--and share the experience. Rise above corporate media. As my father said.” Don’t trust the ruling class.” 

For those who want to know where we are heading economically, politically, and educationally, there is another collection of documentaries  http://healthfully/org/rh/id9.html